fingerpocket and armpocket are your optimal daily companions for all sports placing intensive demands on fingers, ligaments and joints. No matter whether you are doing climbing, bouldering, cycling, running, yoga, skiing, snowboarding, surfing or handball. Or very specifically during finger training on the campus board. fingerpocket and armpocket actively help to improve your training, increase your performance and protect your body, and give you a pleasant feeling of warmth during use.
What can our products do? Click here to see the advantages of fingerpocket and armpocket at a glance. And in many respects they exceed conventional foam rolls.
- Stimulation of perfusion
- Improvement of focus/concentration
- Stimulation of the fasciae
- Active protection against injuries
- Accelerates the removal of lactate (armpocket)
- Accelerates regeneration in case of injuries
- Warms your fingers (fingerpocket)
- Soothing when in pain
- Concentration boost
- Dissolves adhesions
The massage ring for your fingers. fingerpocket promotes perfusion when you roll the rings individually over your fingers with slight pressure. This helps warm up in sports, protects against injuries and can accelerate regeneration and effectively relieve pain in case of injury. The rings are therefore often used by physiotherapists and occupational therapists during treatment as well. In addition, the fascia of your fingers are massaged. This is good for flexibility and promotes concentration and focus.
fingerpocket is available in two colour variants. The rings in the set differ in hardness. A handy cotton bag for storage is included.
The massage ring for your arms. armpocket is a large fascia ring that massages your forearm. This helps to accelerate the removal of pesky lactate during training. This allows you to continue sooner, whether during boulder training, weight training, or before the next attempt to pass through your project.armpocket is a versatile alternative to a foam roll – it alleviates wrist pain, dissolves adhesions and promotes the healing process of muscle injuries of the arms by increasing the blood perfusion.
armpocket is available in a standard size selected so that everyone can perform targeted and effective massage with it. The cotton bag comes included!
Fresh, new and limited: The fingerpocket care-set – only the best for your hands. A must for every climber and the perfect gift. The fingerpocket-care-set includes every tool you need to take care of your climbing-hands, before, during and after climbing!
The handy bag comes filled with the following products:
2 pieces of fingerpocket fascia rings
fingerrocket rasp with two different grain sizes
Manox hand balm. Natural balm based on bee wax
Benky climbing tape. The best tape on the market
Get it for only 24,90. Only for a limited time! Only online on the fingerpocket-shop!
These videos show you the wide variety of applications of fingerpocket and armpocket. These routines come from Traditional Chinese Medicine (TCM), from the everyday life of our athletes, and from experts in occupational therapy and physiotherapy.
fingerpocket warm-up routine
Massage your fingers
Get focused with fingerpocket
ellbow rehab with armpocket
fingerpocket against cold hands
armpocket against pumped forearms
The fingerpocket fascia rings can also be purchased in the following climbing halls and shops. We are constantly expanding our dealer network and look forward to receiving dealer enquiries via firstname.lastname@example.org
The three minds behind fingerpocket and our team of international climbing athletes at a glance.